Lorenz Duremdes, Polymath – Medium

Lorenz Duremdes, Polymath

Lorenz Duremdes, Polymath
in
Science and Futurism

Exercise Science and Neurophysiology of Post-Workout Intersession Active Recovery

With a focus on road cycling

15 min readJan 15, 2024

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Exercise Science and Neurophysiology of Post-Workout Intersession Active Recovery

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Lorenz Duremdes, Polymath
in
Science and Futurism

(Best Value) Foods (Price Per Gram of Carbohydrate)

Personally, I like to calculate the cost of my foods not by looking at the actual price or being distracted by discounts, but by…

2 min readNov 24, 2023

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Lorenz Duremdes, Polymath
in
Science and Futurism

Cheap High-Satiety Low-Fat Foods for Endurance Athletes

…And for those wanting to lose weight and battle hunger.

9 min readNov 20, 2023

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Cheap High-Satiety Low-Fat Foods for Endurance Athletes

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Lorenz Duremdes, Polymath
in
Science and Futurism

Should You Restrict CHO Pre-Workout For Fat Loss?

+ A decision tree

5 min readOct 31, 2023

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Should You Restrict CHO Pre-Workout For Fat Loss?

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Lorenz Duremdes, Polymath
in
Science and Futurism

Optimizing Nutrition for Fat Loss and Cycling Performance

Part of “Nutrition (Sports Science)”

8 min readOct 28, 2023

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Optimizing Nutrition for Fat Loss and Cycling Performance

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Lorenz Duremdes, Polymath
in
Science and Futurism

Estimating Adaptive TDEE

Part of “Nutrition (Sports Science)”

5 min readOct 26, 2023

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Estimating Adaptive TDEE

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Lorenz Duremdes, Polymath
in
Superintelligence

The Great Mental Models Volume 2: Physics, Chemistry and Biology (Personal Notes)

Summary by GPT-4

5 min readApr 20, 2023

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The Great Mental Models Volume 2: Physics, Chemistry and Biology (Personal Notes)

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Lorenz Duremdes, Polymath
in
Becoming Superhuman

The Happiness Hypothesis: Finding Modern Truth in Ancient Wisdom (personal notes)

+ Happiness formula

12 min readOct 29, 2021

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“Biopsychosocial model” By MrAnnoying — Own work, CC BY-SA 4.0, https://commons.wikimedia.org/w/index.php?curid=52520224

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Lorenz Duremdes, Polymath
in
Superintelligence

The Effect of Semantic Distance on Learning

And how to increase your creativity

4 min readApr 14, 2021

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The Effect of Semantic Distance on Learning

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Lorenz Duremdes, Polymath
in
Superintelligence

Formula To Calculate a Knowledge’s Worth

What is a possible metric one can use to estimate the value of particular information or knowledge? I personally believe, if nothing else…

2 min readJan 4, 2021

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Formula To Calculate a Knowledge’s Worth

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Lorenz Duremdes, Polymath

Lorenz Duremdes, Polymath

Primary: Intelligence Amplification (Overlap: Computer Science) | Secondary: Sports (Data) Science (Specialization: Road Cycling and Resistance Training)

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